Prayer and meditation are not duties, they are doorways.
Prayer is where we speak honestly to God.
Meditation is where we slow down enough to listen.
Together, they create space for peace, clarity, and alignment.
You don’t need perfect words.
You don’t need long prayers.
You don’t need a certain feeling.
God responds to a willing heart that pauses, breathes, and turns toward Him.
Even a few quiet moments with God can reset your spirit and steady your mind.
“Be still, and know that I am God.” Psalm 46:10
Morning reflection:
What would change today if you gave God a few quiet moments first?
What might He want to show you when you slow down and listen?
Pray this as you begin your day:
“Lord, I quiet my heart before You. Teach me to speak honestly in prayer and to listen attentively in stillness.”
Prayer connects you to God’s heart, and meditation helps you hear His voice.
With love and purpose
Coach April Taylor
Christian Mindset Coach
